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Regular push-ups are, of course, a great arm workout, but these tricep push-ups work an underused part of the body. Keep your elbows in tight to your sides as you lower and raise your body to work those tris (and get toned tank-top arms). Get fit with Under Armour and Kohl’s.

Regular push-ups are, of course, a great arm workout, but these tricep push-ups work an underused part of the body. Keep your elbows in tight to your sides as you lower and raise your body to work those tris (and get toned tank-top arms). Get fit with Under Armour and Kohl’s.

7 Resistance Band Exercises for a Rockin’ Bod | Skinny Mom | Where Moms Get the Skinny on Healthy Living

7 Resistance Band Exercises for a Rockin’ Bod

7 Resistance Band Exercises for a Rockin’ Bod | Skinny Mom | Where Moms Get the Skinny on Healthy Living

Back fat can be one of the most annoying things to try and shed. Here's our guide to getting rid of that extra weight on your back!

How to Win in the Battle Against Back Fat

Back fat can be one of the most annoying things to try and shed. Here's our guide to getting rid of that extra weight on your back!

Switch up your crunches by doing our Move of the Day: Bicycle Abs. #fitness | Health.com

Move of the Day: Bicycle Abs

Switch up your crunches by doing our Move of the Day: Bicycle Abs. #fitness | Health.com

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