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Explore Pear Benefits, Fruit Benefits and more!

from Dr. Axe

Pear Nutrition: Surprising Immune & Antioxidant Benefits

from CureJoy

Avocado, Superfood: Uses and Health Benefits of Avocado & 5 Delicious and Super Healthy Recipes

Look no further for the best avocado recipes to be found! Avocados are one of the best foods you can prepare. They bring a lot to the table in the form of healthy monounsaturated and polyunsaturated fats. They also have plenty of fiber. Here are the uses, health benefits and super delicious recipes

Native to South Asia and South America, bitter melon, also known as Goya, Bitter Gourd, Karela, or Balsam Pear, thrives in hot and damp climates. Although extremely bitter in taste, this plant has amazing health benefits. According to Dr. Frank Shallenberger M.D., who specializes in Anti-Aging Treatment and Alternative Medicine at The Nevada Center of

from Dr. Axe

Boron Uses: Boosts Bone Density and Much More

from Nutrition Stripped

How to Make Infused Water

Simply Infused Water is a how to make guide with flavor combinations and in depth nutrition facts and health benefits of making.

from CureJoy

9 Best Herbs to Fight Type 2 Diabetes and Balance Blood Sugar

Herbs have been used since ancient times to treat various diseases and have proven to be extremely effective. Studies show that certain herbs have been helpful to keep diabetes under control. This diabetes-fighter offers a holistic alternative to some traditional medicines that can cause a variety of side effects. Given

Fruits like apples, oranges, red grapes, pears, plums, kiwis, sultanas, dates, as well as certain vegetables, avocado, soybeans and nuts are rich sources of boron. Chickpeas, borlotti beans, hazel nuts, currants, peanut butter, red kidney beans, tomato, lentils, olive, onion, potato wine, and beer are also notable sources of Boron.