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Chicken and Wild Rice Casserole from scratch without the creamy of anything soup! Butternut squash and cranberries make this a healthy all-in-one-meal. (gluten free)

Chicken and Wild Rice Casserole from scratch without the creamy of anything soup! Butternut squash and cranberries make this a healthy all-in-one-meal. (gluten free)

This is a great low carb solution that still allows you to enjoy a comforting grilled cheese sandwich. Cauliflower Crusted Grilled Cheese.

This is a great low carb solution that still allows you to enjoy a comforting grilled cheese sandwich. Cauliflower Crusted Grilled Cheese.

Cowboy Caviar is packed with colorful, fresh ingredients that also happen to be healthy. Makes a great salsa, dip, or salad at your next party or barbecue! Naturally vegan and gluten free.

Cowboy Caviar is packed with colorful, fresh ingredients that also happen to be healthy. Makes a great salsa, dip, or salad at your next party or barbecue! Naturally vegan and gluten free.

Ten Healthy Meals to cook in January Whether you’re looking to improve your diet for the New Year or are simply in the mood for something lighter, these healthy recipes are just what you need for January.

Ten Healthy Meals to cook in January Whether you’re looking to improve your diet for the New Year or are simply in the mood for something lighter, these healthy recipes are just what you need for January.

Grilled Tequila Garlic Lime Flank Steak recipe from Guy Fieri via Food Network

Grilled Tequila Garlic Lime Flank Steak recipe from Guy Fieri via Food Network

Delicious chocolate avocado pudding recipe - a healthy dessert.  Paleo.  Substitute coconut milk for almond milk to make it nut-free.

Delicious chocolate avocado pudding recipe - a healthy dessert. Paleo. Substitute coconut milk for almond milk to make it nut-free.