Explore Post Partum, Pelvic Floor and more!

Stress incontinence is incredibly common, but not something we necessarily have to live with. Learn to protect your pelvic floor if you get a bad cold. If you pee when you cough or sneeze this guide is for you.

How to Activate your Pelvic Floor Properly - Polkadotsi: Body Love

Gently return to exercise after birth. Your week by week guide. ALWAYS consult your doctor before engaging in any physical activity.

guide

Safely return to exercise and restore your core and pelvic floor after giving birth.

Postpartum Depression: What To Learn From Panettiere's Return , New motherhood is hard, but on top of the usual stress cocktail, some moms find themselves in the throes of something darker: postpartum depression. , http://newsmom.com/postpartum-depression/

Postpartum Depression: What to Learn From Panettiere's Return

Download your free eBook restore the core! http://corerestore.polkadotsi.com/guide

guide

Safely return to exercise and restore your core and pelvic floor after giving birth.

Hyperemesis gravidarum (HG) is a debilitating form of nausea and vomiting that the newly expecting Duchess of Cambridge is reported to be suffering from. It usually prevents adequate intake of food and fluids, resulting in weight loss and the possibility of other complications.

Hyperemesis gravidarum (HG) is a debilitating form of nausea and vomiting in a pregnancy. It usually prevents adequate intake of food and fluids, resulting in weight loss and the possibility of other complications.

Really quick: burpees and situps are the WORST thing you can do if you have diastasis recti (DR) and men and children can get DR just like women because "die-ass-tuh-sees" is not caused by pregnancy, it's caused by pressure {read more on that here... click} ...

Really quick: burpees and situps are the WORST thing you can do if you have diastasis recti (DR) and men and children can get DR just like women because "die-ass-tuh-sees" is not caused by pregnancy, it's caused by pressure read more on that here.

Diastasis Recti...for years I was told I was crazy or lazy for claiming that crunches make my belly worse. (More than once by certified trainers!) As a nurse you know when something is amiss and crunches are definitely a no go if you've had 2+ kids, multiples or extensive visceral fat gain. There is a non-surgical solution!

Diastasis Recti - Lots of mom's don't know about this. If you look 4 - 5 months pregnant years after you have had your child.(NOT JUST A MOM THING!

Common Signs of Post partum depression

Common Signs of Post partum depression

[Infographie] Les 7 nouveaux engagements 2014 de BNP Paribas :: #entrepreneuriat #crowdfunding #innovation

[Infographie] Les 7 nouveaux engagements 2014 de BNP Paribas :: #entrepreneuriat #crowdfunding #innovation

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