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Pregnancy Protein Shake | Healthy Pregnancy 1 cup of organic greek yogurt (choose a brand with a high protein content) 1 cup of your favorite berries (frozen or seasonal) 1/2 cup whole fat milk or dairy alternative 1 banana (optional) 1 scoop of whey protein (find a low sugar variety- less than 2 grams)

10 Breakfast Smoothies to Help You Lose Weight

Pregnancy Protein Shake | Healthy Pregnancy 1 cup of organic greek yogurt (choose a brand with a high protein content) 1 cup of your favorite berries (frozen or seasonal) 1/2 cup whole fat milk or dairy alternative 1 banana (optional) 1 scoop of whey protein (find a low sugar variety- less than 2 grams)

Recipe: Low Sugar, High Protein, Dairy Free Smoothie

Recipe: Low Sugar, High Protein, Dairy Free Smoothie

Naturally I'm grateful to have a solution that's working, but, as you can imagine, am quickly running out of foods to make

Gestational Diabetes Diet: if I'm as near the cut-off as I think I am, this is good to know.  I'll find out soon...

Gestational Diabetes Diet: if I'm as near the cut-off as I think I am, this is good to know. I'll find out soon...

Quick Breakfast AND Coffee before work? Yes. Coffee Frappuccino Protein Shake! -- 1 packet of Starbucks Via instant coffee, 1 scoop of vanilla or chocolate protein powder , 8oz vanilla almond milk, 8-9 ice cubes. Blend

Quick Breakfast AND Coffee before work? Yes. Coffee Frappuccino Protein Shake! -- 1 packet of Starbucks Via instant coffee, 1 scoop of vanilla or chocolate protein powder , 8oz vanilla almond milk, 8-9 ice cubes. Blend

Ingredients of Smoky Tomato Sauce:  3⁄4 cup bottled light red wine vinaigrette 3 tablespoons tomato paste 3⁄4 teaspoon smoked paprika 1 clove minced garlic (1⁄2 teaspoon)  1⁄4 teaspoon dried thyme  To try this diabetic recipe, visit: www.libertymedic Ecellent recipe for my diabetes. I also found fantastic help at http://www.stayactivelonger.com

Ingredients of Smoky Tomato Sauce: 3⁄4 cup bottled light red wine vinaigrette 3 tablespoons tomato paste 3⁄4 teaspoon smoked paprika 1 clove minced garlic (1⁄2 teaspoon) 1⁄4 teaspoon dried thyme To try this diabetic recipe, visit: www.libertymedic Ecellent recipe for my diabetes. I also found fantastic help at http://www.stayactivelonger.com

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