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Gelatin: A Healthy Protein Powder I’m not exactly sure when protein powders became so mainstream. After all they promise so much: extra protein without extra food.Typical concerns about protein powders have to do with how they’re processed. When created at higher temperatures, for exam I tried to find the least offensive brands of protein powder out there. I needed the extra protein, and protein powder seemed like an easy, quick fix for this tired momma.

from Oh My Veggies

Nutrition Q&A: Protein + Plant-Based Diets

from mindbodygreen

5 Greens To Get More Plant-Based Protein

Consider this:  The most powerful animals on the planet—the bull, elephant, giraffe, rhino, and hippo—are all herbivores. These giant beasts all get their protein from plant sources, and mostly