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These Poisonous Ingredients Are Lurking In Your Sunscreen

The Dangers of Commercial Sunscreen. “I believe that Americans have gone overboard with their fear of the sun. I think that sensible exposure to sunlight is really important for your overall health and well-being” – Dr. Michael Holick of Boston University

Toxic Chemicals Infographic: Youd be better off putting nothing on your skin at all then using beauty products high in these toxic ingredients. Shop for toxin free products at hannahboeger.beautycounter.com

This knockout home remedy for sore throat, pack with extraordinary ingredients such as fresh lemon juice, organic honey and organic, raw and unfiltered apple cider vinegar, will also knock out any cold or upper respiratory infection.

All these women weigh 154 pounds. We all carry weight differently. Keep it in perspective :-). WOW

from TheMetaPicture.com

Which work out works where…

Which work out works where...

Reference: Which nerves affect specific body areas.

from Lauren Conrad

Fit Tip: What to Eat Before & After a Workout

Fit Tip: What to Eat Before and After a Workout

bulgarian squat... great workout for your butt. I HATE these!!!