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Top 5 Reasons To Eat A #Plant-based Diet!  http://m.huffpost.com/us/entry/3807973?utm_hp_ref=tw

Top 5 Reasons To Eat A #Plant-based Diet! http://m.huffpost.com/us/entry/3807973?utm_hp_ref=tw

Think you can crunch your way to a bikini-ready midsection? If only.

15 Foods You Better Be Eating If You Want Flat Abs

Great Resource For Anyone Trying To Eat Healthy!! Find Out The World's Healthiest Foods!!

Great Resource For Anyone Trying To Eat Healthy!! Find Out The World's Healthiest Foods!!

Vitamin D: The natural source of vitamin D is sunlight. In colder climates during the winter months the sun may not be able to provide adequate vitamin D. During this time the diet must be able to provide vitamin D. Fortified cereals, grains, bread, orange juice, and soy- or rice milk are healthful foods that provide vitamin D. All common multiple vitamins also provide vitamin D.

Vitamin D: The natural source of vitamin D is sunlight. In colder climates during the winter months the sun may not be able to provide adequate vitamin D. During this time the diet must be able to provide vitamin D. Fortified cereals, grains, bread, orange juice, and soy- or rice milk are healthful foods that provide vitamin D. All common multiple vitamins also provide vitamin D.

Loaded with nutrients, chlorella is a potent, powerful super food that helps boost energy and also supports a host of healthy functions.

Loaded with nutrients, chlorella is a potent, powerful super food that helps boost energy and also supports a host of healthy functions.

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