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We tried to be serious.... Didn't work! @amf_91 @Staci Hankins #crossfitgirls #chimys - http://girlsworkhard.com/we-tried-to-be-serious-didnt-work-amf_91-shankins1-crossfitgirls-chimys/

We tried to be serious.... Didn't work! @amf_91 @Staci Hankins #crossfitgirls #chimys - http://girlsworkhard.com/we-tried-to-be-serious-didnt-work-amf_91-shankins1-crossfitgirls-chimys/

Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.

Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.

NOTICE STEADY GAINS IN YOUR CROSSFIT. CrossFit has helped me to be able to fully explore my potential as a strong…

Notice Steady Gains in Your Crossfit.

NOTICE STEADY GAINS IN YOUR CROSSFIT. CrossFit has helped me to be able to fully explore my potential as a strong…

CrossFit WOD; going to be doing this plus a few others in the Gruesome Twosome competition!

CrossFit WOD; going to be doing this plus a few others in the Gruesome Twosome competition!

NOTICE STEADY GAINS IN YOUR CROSSFIT. Why are benchmark #crossfit workouts given girls' names? According to founder Greg Glassman, it's because anything that left you flat on your back, looking up at the sky asking 'What just happened to me?' deserved a female's name. LOVE THIS

Notice Steady Gains in Your Crossfit.

NOTICE STEADY GAINS IN YOUR CROSSFIT. Why are benchmark #crossfit workouts given girls' names? According to founder Greg Glassman, it's because anything that left you flat on your back, looking up at the sky asking 'What just happened to me?' deserved a female's name. LOVE THIS

NOTICE STEADY GAINS IN YOUR CROSSFIT. Just a short post tonight. I just got home from Fort Lauderdale at the inaugural GRID league pre-season tournament. I’m talking to another gym about maybe doing some NPGL style matches/races. If you’re interested in being a part of that, let me know. Tomorrow’s post…. We talk about girls!!   Main – WOD CrossFit Chelsea [...]

Notice Steady Gains in Your Crossfit.

NOTICE STEADY GAINS IN YOUR CROSSFIT. Just a short post tonight. I just got home from Fort Lauderdale at the inaugural GRID league pre-season tournament. I’m talking to another gym about maybe doing some NPGL style matches/races. If you’re interested in being a part of that, let me know. Tomorrow’s post…. We talk about girls!! Main – WOD CrossFit Chelsea [...]

The Instagram accounts of these badass CrossFit girls will have you running straight to the barbell.

Seriously Strong Women Who Will Make You Want to Try CrossFit

The Instagram accounts of these badass CrossFit girls will have you running straight to the barbell.

This is where I want to be! I know in the end all my hard work and dedication will pay off!

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This is where I want to be! I know in the end all my hard work and dedication will pay off!

Deadlift: A Must Do Exercise - Benefits & How To Do It Right -

Deadlift: A Must Do Exercise – Benefits & How To Do It Right

A Disney movie that'd be great for the kids to watch...maybe one day a princess will be tough as nails for our girls to look up to

A Disney movie that'd be great for the kids to watch...maybe one day a princess will be tough as nails for our girls to look up to

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