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14 Habits of People Who Always Stay Fit

Don't just work out so you can fit into a tight dress — make it a habit with these tricks. Get 20 grams of protein packed power from ProYo to get you through your workout of the day! Whether it's yoga, cross fit, or cardio, ProYo has you covered!

The Don’t-Expect-To-Walk-Tomorrow Leg Workout

To all my peeps on the weight loss train! Starving yourself is much worse than eating small meals throughout the day, keep your metabolism moving peeps!

Sticky Chicken Drumsticks – Slow Cooker

Slow cooker sticky chicken drumsticks are easy to make and even easier to devour. Honey and brown sugar make these drumsticks sweet and sticky. Recipe here.

These 5 Tips Will Make Running Feel Easier, We Promise

5 Ways to Make Running Feel Easier. I wanna run more so I'll definitely try these tips.