William Tollefson Values Blog: Negative Thinking is Common with Survivors Are you troubled by negative thoughts? Do negative thoughts enter and consume your mind often? If you are a survivor then here is two possible routes they may get in.
William Tollefson Values Blog: 10 Signs Your Need for Perfection Stems from Your Trauma Experiences. For survivors of abuse and trauma experiences the biggest misconception in life is that “all good things come from perfection.” Even if it was possible to be perfect, the traumatic event would have still happened. Perfection is not or never will be the answer or truth to safety or protection.