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A perky butt and ‘that gap’ between your thighs… that is usually what ladies would like when they think about how their bum looks in jeans, skirts etc. This is further noticeable by all the pictures of toned bums that are being pinned on pinterest. Well you can have a toned perky butt as well,...

A perky butt and ‘that gap’ between your thighs… that is usually what ladies would like when they think about how their bum looks in jeans, skirts etc. This is further noticeable by all the pictures of toned bums that are being pinned on pinterest. Well you can have a toned perky butt as well,...

Get a butt just like the pro volleyball player's with these glute exercises they swear by. This butt routine will lift and tone your booty for some serious muscle. Look great in that bikini by doing this volleyball player workout!

Get a butt just like the pro volleyball player's with these glute exercises they swear by. This butt routine will lift and tone your booty for some serious muscle. Look great in that bikini by doing this volleyball player workout!

Courtesy of Women's Health- build a butt like Kerri Walsh's.  I am a sucker for glute exercises.

Courtesy of Women's Health- build a butt like Kerri Walsh's. I am a sucker for glute exercises.

sweat safe at the beach - beach bag essentials for a safe day in the sun

sweat safe at the beach - beach bag essentials for a safe day in the sun

Volleyball Butt workout! Okay maybe this pic was taken "in action" and she has a small wedgie so it makes it look small...lol...but I would want my butt a little bigger

Volleyball Butt workout! Okay maybe this pic was taken "in action" and she has a small wedgie so it makes it look small...lol...but I would want my butt a little bigger

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