Explore Motivational Quotes and more!


My fitness role model, Jamie Eason. This quote always gives me the motivation to get into the gym and give my workout my all!

This one made us laugh!!

Fitness Is The Best Revenge for pigs and foxes.

Growl loud and proud ladies!   www.slimdown-with-plexus.com

Your body is not ruined; You're a Goddamn tiger who earned her stripes. (('ve pinned this before, but I'm pinning it again. I love it:: It's so true! I haven't gotten any new stretchmarks *yet* w/ this baby. but I'm sure it won't be long!

I am thoroughly proud of the progress i have made on both my body and my education.

50 Ways to Feel Better About Yourself Right Now

And 4 weeks ago….and 6 weeks ago….I want to get back to that feeling so bad. And 4 weeks ago….and 6 weeks ago….I want to get back to…

the incredible unaging triathlete, good article, the importance of physical activity at every age, muscle loss is not an inevitable side effect with old age.

MRI cross section of leg muscles of a 40 year old triathlete, a sedentary 74 year old, and a 74 year old triathlete. When it comes to muscles: USE IT OR LOSE IT!


Today is my tomorrow. It’s up to me to shape it, to take control and seize every opportunity. The power is in the choices I make each day. I eat well, I live well. I shape me.

My Promise ...

I will take more naps. I will eat more cookies. I will spend more than I make. My December Promise.

It makes me mentally & physically stronger!!

10 mile run; The more I run the more I love my body. Not because it's perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible.