Ever wonder when things go on sale at the grocery store? Here's your guide to grocery sale cycles for the entire year. Know when to stock up on certain grocery items and when to wait until things go on sale. Get the best deals and plan for the whole year.
Once you've figured out the need for food storage and why it's important even if your not a "prepper" now comes the challenging part: what to store. Should you stock up at the grocery store the next time Ramen is on sale? What about produce? How will you ensure your family is eating a balanced diet? Below are some quick guidelines for the bare minimum (survival mode not thriving) that I've put together from several resources.