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foods to help heal YOUR inflammation - a bit general but some helpful tips

from Dr. Axe

Bronchitis Natural Remedies -

Natural Remedies for bronchitis #health #holistic #natural

How to Make a Ginger Tincture

from BuzzFeed

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

Lets face it; we all have problem spots on our bodies. We don’t like how this looks, we don’t look good in a bikini, and we need to hide this and that. Well why hide your body when you can do a few simple work outs a week and tone up those areas that you…

from Dr. Axe

20 Coconut Oil Benefits (#5 is Life-Saving)


from Rodale Wellness

11 Weird Things Sugar Is Doing to Your Body

You probably never knew just how bad sugar was! via @rodalenews

from PositiveMed

Mother Nature's Antibiotics

these are some other amazing examples of natural antibiotics: Echinacea - Garlic - Wild Indigo - Myrrh - Goldenseal - Pau D’Arco - Green Tea - Olive Leaf Extract - Oregano Oil - Onion - Eucalyptus - Cumin