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A great way to get your kids to eat fruits and veggies


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Bromelain is a mixture of enzymes found in the stems of pineapples. It is distinct from the bromelain found in the pineapple fruit. Bromelain is used as a meat tenderizer in one application but has other mechanisms that support various aspects of health.*

Nutrition: WOW what a find! Loving this!!!! :) My Plate Cut and Paste Activity Sheet

Eating with the Seasons Winter Fruits Vegetables

Many of us look forward to summer when a greater variety of fruits and vegetables are available. Unfortunately, some of these nutritious foods are loaded with health-harming pesticides. Here is a guide for avoiding produce that contains high amounts of dangerous chemicals.Food contamination can fall into two categories. One class ...

from Home Ec. In A Box

Seasonal Eating – Fresh Produce

Seasonal Eating - a list of what fruits & veggies are in season by month

10 REASONS TO EAT OLIVES. Even though more attention is usually given to their delicious oil than the whole food itself, olives are one of the world's most widely enjoyed fruits. Yes, they are fruits even though most of us think of them as zesty vegetables. Here are 10 reasons why you should be eating these little delicacies every day.

from PositiveMed

More Reasons to Eat Fruit

More Reasons to Eat Fruit Posted on September 14, 2012 by PositiveMed Team More Reasons to Eat Fruit: Cherries help calm your nervous system Grapes relax your blood vessels Peaches are rich in potassium, fluoride and iron Apples help your body develop resistance against infection Watermelon helps control your heart rate Oranges help maintain great skin and vision Strawberries can potentially fight against cancer and aging Bananas are great for athletes because they give you…

The Best Clean Eating Foods That You Can Choose {Clean Eating Grocery Shopping List} ||