mindbodygreen.com
Food
If you love soup, and want to boost your immune system, this magical Astragalus-Ginger Chicken Soup is flat-out awesome. If you feel even the hint of a cold coming on, fire up a big pot of this and enjoy it all day. It’s a great meal all by itself, and is easier than heavy meals on your digestive system (important all the time, but especially when you’re body is under attack). If you're sick right now, you might find this one helps you recover noticeably faster. The best part?
