Explore Yoga Outfits, Half Moons and more!

How does one get into this position?  Because I'm pretty sure I just came thisclose to breaking my neck trying.

How does one get into this position? Because I'm pretty sure I just came thisclose to breaking my neck trying.

The deadlift is an exercise that targets your lower back, but it hits your glutes and hamstrings nicely as well. The Sumo Deadlift in particular is very go

The deadlift is an exercise that targets your lower back, but it hits your glutes and hamstrings nicely as well. The Sumo Deadlift in particular is very go

A stronger, sleeker you!: Workouts: Self.com:Sculpt the sexy curves stars are famous for with their favorite new get-fit gadget.

Kettlebell workout: A stronger, sleeker you!

A stronger, sleeker you!: Workouts: Self.com:Sculpt the sexy curves stars are famous for with their favorite new get-fit gadget.

camel pose - i've been working on this one. it burns in the thighs but feels awesome!

camel pose - i've been working on this one. it burns in the thighs but feels awesome!

@JosephEncinia | World's Best Bikram Hot Yoga Teachers - #BikramYoga

@JosephEncinia | World's Best Bikram Hot Yoga Teachers - #BikramYoga

A weekly workout and healthy meal guide for women who are looking to lose fat and get fit.

A weekly workout and healthy meal guide for women who are looking to lose fat and get fit.

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