Explore Health Facts, School Days and more!

Explore related topics

If you’re a serial cereal-eater, you might be knocking out half of your day’s allowance of added sugars at breakfast. We spent some time in the cereal aisle recording the sugar content per serving of 44 of the most popular cereals and were surprised by what we found.

Is Your Cereal Breakfast or Dessert?

If you’re a serial cereal-eater, you might be knocking out half of your day’s allowance of added sugars at breakfast. We spent some time in the cereal aisle recording the sugar content per serving of 44 of the most popular cereals and were surprised by what we found.

Fasting and Muscle Mass – Fasting Part 15 Many people worry that we burn muscle for sugar during fasting. This is simply untrue.

Fasting and Muscle Mass – Fasting Part 15 Many people worry that we burn muscle for sugar during fasting. This is simply untrue.

10 Worst Cereals for Sugar Content ... I was shocked to see Oh's on the list... I thought of those as a "Healthy" choice... Lucky Charms isn't even on the list so it's worse than those... SHOCKING :)

Research has shown that increased fruit consumption is tied to lower body weight and a lower risk of obesity-associated diseases. Whole fruits contain an abundance of antioxidants and healthful nutrients...and their fiber content makes us feel full, releases fructose slowly, and provides other metabolic benefits. Whole fruits are much better than juiced fruits because the fiber-filled walls that make fruit so healthy are still intact. When fruits are juiced, these are lost (along with…

Research has shown that increased fruit consumption is tied to lower body weight and a lower risk of obesity-associated diseases. Whole fruits contain an abundance of antioxidants and healthful nutrients...and their fiber content makes us feel full, releases fructose slowly, and provides other metabolic benefits. Whole fruits are much better than juiced fruits because the fiber-filled walls that make fruit so healthy are still intact. When fruits are juiced, these are lost (along with…

According to recent data from the CDC, 11% of school-age children in the United States have received a diagnosis of attention deficit hyperactivity disorder, or ADHD. This means that 6.4 million

Are Drugs Really The Way To Go For ADHD?

According to recent data from the CDC, 11% of school-age children in the United States have received a diagnosis of attention deficit hyperactivity disorder, or ADHD. This means that 6.4 million

A powerful personal food policy doesn’t have to rely on corporate benevolence or the government getting things right — thank goodness.

(Only) Two Rules for a Good Diet

A powerful personal food policy doesn’t have to rely on corporate benevolence or the government getting things right — thank goodness.

Pinterest
Search