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My friend Kellie...this is 8 months and at 12 months she was down a total of 96 lbs! Way to go Kellie!! I love that you did not have to start exercising until Month 11!! Whoop Whoop! LOVE IT!!

from STYLECRAZE

24 Best Yoga Asanas For Losing Weight Quickly And Easily

Top 27 Best Yoga Asanas For Losing Weight Quickly And Easily-----not that I feel I need to lose weight, but I really need to start toning

Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love. Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss:
from The Gardening Cook

100+ Recipe Substitutions - Replacements

Ten Tempting Foods To Swap For Weight Loss. Dieting can be challenging when you are forced to avoid the foods you love. Instead of starving yourself in order to lose weight, consider swapping out your favorite eats for healthy alternatives. Read more: http://delfinspa.info/ten-tempting-foods-to-swap-for-weight-loss:

Five Super Slimming Tips for you. Discover some fast and ways to lose weight fast. Learn from the best. Please don’t forget to share with your friends because sharing is caring  #weightloss #weightlosstips #slimmingtips

Five Super Slimming Tips for you. Discover some fast and ways to lose weight fast. Learn from the best. Please don’t forget to share with your friends because sharing is caring  #weightloss #weightlosstips #slimmingtips

from Hellawella.com

30 awesome life hacks for staying happy, healthy & fit

Staying healthy isn't always easy — which is why we're constantly looking for simple solutions and quick tricks to better both our bodies and minds. These 30 life hacks fit the bill.