Callanetics: The Front -Thigh Stretch - For slim thighs. This exercise stretches the neck, pectoral muscles, spine, and thighs; and strengthens the buttocks, inner thigh, and stomach. Kneel on something to cushion your legs from knee to toe. Sit on your heels and place your palms on the floor in back of you. Still sitting on your heels, tighten the behind and tilt the pelvis up and in triple slow motion gently lift your pelvis up and down 1/4 to 1/16 of an inch 50 times. Keep neck stretched…
Sometimes you have to listen to your heart even when everyone is telling you to THINK & sometimes thinking is more logical than what the heart wants. Only you know what is best for you. Make life yours. Write your OWN story.
Not very often. I'm one of the lucky ones <3 the luckiest, actually. You've put up with me through a lot and I know it's tough, but it's proof you really do love me and you're not going to let anything get in the way of us and our beautiful future together. So thank you so very, very much.
Yes. I can guarantee you won't last long and I prob wouldn't in your shoes. But to judge someone and call them a liar about things you yourself know is hard is just wrong on so many levels. But then having a sad lonely life I guess I should know better.