Almonds are an amazing source of vitamins and antioxidants! Here are some affordable ways to add them to your diet!

Almonds are an amazing source of vitamins and antioxidants! Here are some affordable ways to add them to your diet!

How to Construct a Balanced Breakfast from MyFitnessPal @pinterest

3 Ways Your Breakfast Is Sabotaging Your Weight Loss

How to Choose the Healthiest Greens

How to Choose the Healthiest Salad Greens

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.

10 Salad dressings you can make in 3 minutes or less. I love the variety of flavors here. Very helpful!

10 Pinable Charts That'll Speed Up Your Slim-Down

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