Healthier Chicken Spinach Alfredo Lighten up a classic Fettuccine Alfredo recipe with this easy pasta recipe! Ready in 30 minutes with no heavy cream. A great healthy recipe for busy weeknights with chicken and plenty of fresh spinach.
Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)
Good Morning Yoga Sequence - "This is a minute morning sequence designed to wake up the body and target all of the places that might need a little extra space and life breathed into them after a night of sleep.
Glowing Skin Smoothie
This GLOWING SKIN SMOOTHIE is full of delicious ingredients like coconut water, strawberries, mangoes, carrots, and avocado! Sip your way to beautiful skin with this easy treat. via @beckygallhardin
10 Amazing 2 ingredients all natural homemade face masks