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Zucchini Veggiefredo  | Alfredo Sauce: 2 tbsp butter + 2 tbsp flour + 1 cup milk + 1/2 cup Parmesan cheese

Zucchini Veggiefredo | Alfredo Sauce: 2 tbsp butter + 2 tbsp flour + 1 cup milk + 1/2 cup Parmesan cheese

Learn about the benefits of chia seeds and try this yummy recipe.  All you need is oats, honey, peanut butter, vanilla and chia seeds!

Learn about the benefits of chia seeds and try this yummy recipe. All you need is oats, honey, peanut butter, vanilla and chia seeds!

Italian Fresh Cream Lemon Cake recipe,an easy made from scratch, the perfect homemade breakfast, snack cake. An Italian sweet cake. Enjoy!

Italian Fresh Cream Lemon Cake recipe,an easy made from scratch, the perfect homemade breakfast, snack cake. An Italian sweet cake. Enjoy!

In that spirit, we reached out to three top nutritionists, one of whom has Gwyneth Paltrow’s stamp of approval, for the rundown on what a “day in the life” is like.  If you’re as curious as we are to know what a celebrity nutritionist eats, and want some creative culinary inspiration to break out of a food rut, keep reading!

In that spirit, we reached out to three top nutritionists, one of whom has Gwyneth Paltrow’s stamp of approval, for the rundown on what a “day in the life” is like. If you’re as curious as we are to know what a celebrity nutritionist eats, and want some creative culinary inspiration to break out of a food rut, keep reading!

Toddler Recipe: Banana Bites --I used apple juice concentrate for more sweetness, and swapped some of the pb for applesauce & oil

Toddler Recipe: Banana Bites --I used apple juice concentrate for more sweetness, and swapped some of the pb for applesauce & oil

Chocolate avocado mousse is high in fiber, healthy fats, magnesium and potassium. This gluten-free recipe is rich, smooth and can satisfy your sweet tooth.

Chocolate avocado mousse is high in fiber, healthy fats, magnesium and potassium. This gluten-free recipe is rich, smooth and can satisfy your sweet tooth.

HEALTHY Chocolate Cake. Srsly. Flour free, sugar free, low carb, gluten free AND tastes like delicious dark chocolate cake. I've made it. It works. Don't be scared of the ingredients. IT WORKS.

HEALTHY Chocolate Cake. Srsly. Flour free, sugar free, low carb, gluten free AND tastes like delicious dark chocolate cake. I've made it. It works. Don't be scared of the ingredients. IT WORKS.

she-fills-old-jars-with-fruit-and-oil-minutes-later-im-never-baking-again

she-fills-old-jars-with-fruit-and-oil-minutes-later-im-never-baking-again

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