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Wheat consumption has now been confidently identified as both the initiating process in autoimmunity, as well as a perpetuating factor. Autoimmunity is just one way that tells us that this “food” w...

There’s been a stark rise in autoimmune disorders over the past 50 years, from type 1 diabetes and multiple sclerosis to celiac disease and asthma. The first step toward a cure is understanding and controlling the causes. "Autoimmunity: A Tragedy in Five Acts." #health #infographics #autoimmune #disorders

"Your body is attacking you. Your immune system is out of control." I have a different perspective. My body wants to heal and is doing everything in its power to do so. Autoimmunity is a miscommunication within the body, not an intentional war within.

from Skinny Ms.

3-Step Weight Loss Program

You gotta do this for you! This 3-Step Weight Loss Program provides the simple tools you need to lose weight and stay healthy for a lifetime! #fitness #cleaneating