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Medicine ball slams. Finding your fit place. http://findingyourfitplace.com/2014/02/03/workout-full-body-circuit/

Medicine ball slams. Finding your fit place. http://findingyourfitplace.com/2014/02/03/workout-full-body-circuit/

Workout: Full Body Circuit. Finding your fit place. http://findingyourfitplace.com/2014/02/03/workout-full-body-circuit/

Workout: Full Body Circuit. Finding your fit place. http://findingyourfitplace.com/2014/02/03/workout-full-body-circuit/

Squat press. Finding your fit place. http://findingyourfitplace.com/2014/02/03/workout-full-body-circuit/

Squat press. Finding your fit place. http://findingyourfitplace.com/2014/02/03/workout-full-body-circuit/

lunge with one arm lateral raise. Finding your fit place. http://findingyourfitplace.com/2014/02/03/workout-full-body-circuit/

lunge with one arm lateral raise. Finding your fit place. http://findingyourfitplace.com/2014/02/03/workout-full-body-circuit/

Single leg dead lift. Finding your fit place. http://findingyourfitplace.com/2014/02/03/workout-full-body-circuit/

Single leg dead lift. Finding your fit place. http://findingyourfitplace.com/2014/02/03/workout-full-body-circuit/

How Amber Lost 100+ Pounds and Found Confidence in Herself | via @SparkPeople #diet #fitness #motivation

Amber Lost 100+ Pounds and Found Confidence in Herself*

From @mariza_villarreal #Squat variation. I'm using a V-Bar on a cable machine. The weight is pretty heavy. Remember to squeeze your butt at the top of the exercise. I did 4 sets 25 reps #fitness #Teamfitness #motivated #determined #fitnessmotivation #shredzarmy #Shredz #fitnessmotivation #TrainingFollow

From @mariza_villarreal #Squat variation. I'm using a V-Bar on a cable machine. The weight is pretty heavy. Remember to squeeze your butt at the top of the exercise. I did 4 sets 25 reps #fitness #Teamfitness #motivated #determined #fitnessmotivation #shredzarmy #Shredz #fitnessmotivation #TrainingFollow

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