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Explore 03 Workout, Workout Full and more!

Medicine ball slams. Finding your fit place. http://findingyourfitplace.com/2014/02/03/workout-full-body-circuit/

This Quick 6 Minute Morning Workout Routine Is Perfect for Busy People

6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body!

Fitness! This is so true. Since I stopped working at the library I've lost muscle tone in my legs!