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old male into running sports, and anything fitness. My page is pretty much fitness and anything else I like. No rhyme or reason. Feel free to submit pics or ask anything. I do not own any of these pics.Enjoy!Submit Only NSFW

~Ginger and Maple Pork Lettuce Cups~ . Dinner inspo anyone? . For those of you that love sticky, sweet and spicy spare ribs, this is the recipe for YOU! Give the ribs a miss tonight and make these- you will get all the satisfaction and you will be glad you nourishing your body and not putting strain on it. . As with all my recipes, these are: 🥙Refined sugar free 🥙Gluten free 🥙Dairy free . This is a super quick dinner meal and I Always make the leftovers into a salad for work the next day…

~Ginger and Maple Pork Lettuce Cups~ . Dinner inspo anyone? . For those of you that love sticky, sweet and spicy spare ribs, this is the recipe for YOU! Give the ribs a miss tonight and make these- you will get all the satisfaction and you will be glad you nourishing your body and not putting strain on it. . As with all my recipes, these are: 🥙Refined sugar free 🥙Gluten free 🥙Dairy free . This is a super quick dinner meal and I Always make the leftovers into a salad for work the next day…

If you can't stop thinking about it. Don't stop working for it.

If you can't stop thinking about it. Don't stop working for it.

Is it better for your body to workout in the morning or at night? We chatted with a trainer to find out if there's really an ideal time we should be visiting the gym.

Is it better for your body to workout in the morning or at night? We chatted with a trainer to find out if there's really an ideal time we should be visiting the gym.

Be bold for change. Happy International Womens Day. We only have one life and one body so why not own it and everything it can be.

Be bold for change. Happy International Womens Day. We only have one life and one body so why not own it and everything it can be.

Lightweight layers for days on the run.

Lightweight layers for days on the run.

Are you trying to make a transformation? Whats working for you? Want to Make a Transformation Like This? Check bio for our Five Star 90-day Transformation Program! Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured @jordanshrinks "Updated back fat comparison photo for everyone who has been asking. My back used to be a huge insecurity for me. I felt uncomfortable wearing high-waisted skirts because they would sit right below the fat rolls (which brought attention…

Are you trying to make a transformation? Whats working for you? Want to Make a Transformation Like This? Check bio for our Five Star 90-day Transformation Program! Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured @jordanshrinks "Updated back fat comparison photo for everyone who has been asking. My back used to be a huge insecurity for me. I felt uncomfortable wearing high-waisted skirts because they would sit right below the fat rolls (which brought attention…

Are you trying to make a transformation? Whats working for you?  Want to Make a Transformation Like This? Check bio for our Five Star 90-day Transformation Program!  Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured  Meet: @queen_b_b - My name is Betsy and I'm a 34 year old single mom of a beautiful 3 year old. I started this journey 3 months post partum in an effort to improve my nutrition. I was 262 lbs at the time my highest weight ever. My first attempt to…

Are you trying to make a transformation? Whats working for you? Want to Make a Transformation Like This? Check bio for our Five Star 90-day Transformation Program! Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured Meet: @queen_b_b - My name is Betsy and I'm a 34 year old single mom of a beautiful 3 year old. I started this journey 3 months post partum in an effort to improve my nutrition. I was 262 lbs at the time my highest weight ever. My first attempt to…

No matter how many times in the day you wish for a different body, better skin, more time with the family or a healthier diet, it won’t change anything. Wishing for things won’t make them come true. Be motivated to change your life for the better and turn those thoughts into actions, because in order to change your life, you have to be willing to work for it. Contact me as I could help make your wishes a reality ♥️

No matter how many times in the day you wish for a different body, better skin, more time with the family or a healthier diet, it won’t change anything. Wishing for things won’t make them come true. Be motivated to change your life for the better and turn those thoughts into actions, because in order to change your life, you have to be willing to work for it. Contact me as I could help make your wishes a reality ♥️

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