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from Wholefully

how i prep food for the week

How to Prep Healthy Food For the Week Be sure to pin this to your Food Prep/Planning Board! Back To Her Roots


Cucumber Tomato Avocado Salad

1 lb Roma tomatoes 1 English cucumber medium red Onion, sliced 2 avocados, diced 2 Tbsp extra virgin olive oil or sunflower oil Juice of 1 medium lemon (about 2 Tbsp) cup bunch) cilantro, chopped* 1 tsp sea salt or tsp table salt tsp black pepper

from Pocket Change Gourmet

Taco Salad in a Jar

Taco Salad in a Jar -- This quick and easy lunch recipe is not only delicious, it's packed with healthy food! Layers of lettuce, tomatoes, beans and more!

from Anna Gray, RN

21 Day Fix Snack Ideas

Fat Flush Water - IF i made this again, i wouldn't use a pink grapefruit & I would def PEEL the grapefruit & orange before putting it in the water. all i could taste was the rind & it was nasty. took 2 sips & poured it out