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The Planters Seed & Spice Company

In fact, did you know that turmeric is one of the highest antioxidant spices that also exhibits brain-protecting effects? In India, where curry containing turmeric and other spices is eaten daily, rates of Alzheimers disease is among the lowest in the world, proving some of the brain-protecting effects of turmeric.

Amazing health benefits of common spices you probably already have in your kitchen.

Find It and Grind It: The Medicinal Power of Common Kitchen Spices

from True Wellness Group

Common Herbs in the Kitchen: Your First Pharmacy


Medicinal power

from Etsy

Book lovers never go to bed alone - 8x10 print

Book Lovers

Every book lover needs one of these gadgets. #book #bookmark

And when people ask...what is your fav book? Here is my answer. What avid reader has just ONE fav book? Seriously.