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This picture explains that I want a healthy life when I'm older I want to be able to play and run around with my kids. I like the picture because it shows you a way to be healthy and stay cardio fit.

This picture explains that I want a healthy life when I'm older I want to be able to play and run around with my kids. I like the picture because it shows you a way to be healthy and stay cardio fit.

This one for Grace & Eliza...so proud of your hard work..enjoy your run tomorrow

16 motivational fitness quotes for when you CBA to work out

This one for Grace & Eliza...so proud of your hard work..enjoy your run tomorrow

Stretch away your shin splint pain with these quick and easy moves!  #shinsplints # shinsplintpain #shinsplintsstretches

Stretch away your shin splint pain with these quick and easy moves! #shinsplints # shinsplintpain #shinsplintsstretches

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