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Alfalfa is extremely rich in carotene, vitamin K, chlorophyll & amino acids. It is helpful in treating arthritis; stimulating the body to cleanse itself of inorganic mineral deposits from the blood, & it is a blood clotting agent in counteracting internal bleeding from ulcers. #dherbs #healthtips

Herbal remedies for headache. This mixture of lavender and chamomile can be used for a hot tea. Steep 1 heaping teaspoon in a cup of boiling water for 10 minutes. You can also put a scoop (or add to a muslin bag) into the bath for a herbal relaxant.

Vitamin B-1, (thiamin) enhances muscle & brain function, circulation, digestion & energy. Avocados, asparagus, lentils & sunflower seeds are excellent source of B1. #dherbs #healthtips