Pinterest • The world’s catalogue of ideas

Explore Eastbourne, Swing Yoga and more!

How To Deepen your Lotus Position and Open your Hips, Padmasana with Kino MacGregor

Asana of the week: Easy Pose - Imgur



Today I choose to be grateful for everything I have, kind to myself and others, happy to be aliv, present, here & now.


Fight White Hair With These 13 Yoga Poses

"The sensitivity to your inner world that you cultivate through mindful yoga will only deepen over weeks and months and years of repetition. Like sacred messages written in invisible ink, dimensions of your being that you were unaware of will shimmer into view." Anne Cushman

yes. daily. hourly. minute by minute. eventually, our lives are a celebration of this beautiful life.

#lotus #handstand #yoga atletes and sport

The Alo Yoga Moto Legging #yoga #yogainspiration