Just dance. Dance anywhere and everywhere. I can't help dancing to the bee gees when in the aisle of the supermarket. Dance by yourself, dance like no one is watching. If someone is watching, grab their hands and invite them to join you.
Forget everything you dread about working out. Starting today, exercise isn't a chore, it's something fun to do. Dance and get fit in just 4 (!!) weeks with a new dance fitness program developed by my boy Shaun T (you know him from Insanity, T25, Max 30, maybe Hip Hop Abs from back in the day). Ready to CIZE?