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Drink one glass of water every hour. It will make you feel full. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. Drink 3 cups of green tea daily. It

it's agendas, bags, desk accessories, drinkware, gifts, hair accessories, jewelry & tech. it’s a bunch of ban.do! don’t worry. there are no bad choices!

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