This is the best thing I've found in 2014!

This is the best thing I've found in 2014!

BOSU trainer, another one of my home gym items.  Stands for both sides utilized, you can use this tool for cardio and strength-training. gettin-in-shape six-pack-abs healhy-diets

BOSU trainer, another one of my home gym items. Stands for both sides utilized, you can use this tool for cardio and strength-training. gettin-in-shape six-pack-abs healhy-diets

Cardio Burst Circuit Workout

Cardio Burst Circuit Workout

Are you ready to get in shape, lose weight, and eat healthier? The keystones for success in any undertaking are setting specific goals, measuring progress, and being accountable to those goals. Smartphone apps can make achieving your goals easier than ever. #fitness-apps #health #wellness

Are you ready to get in shape, lose weight, and eat healthier? The keystones for success in any undertaking are setting specific goals, measuring progress, and being accountable to those goals. Smartphone apps can make achieving your goals easier than ever. #fitness-apps #health #wellness

A Weight-Loss Plan for Morbidly Obese Women

A Weight-Loss Plan for Morbidly Obese Women

Ever feel like you're doing all the right things to get in shape and get healthy, yet you just aren't getting results as fast as you thought you would?

5 Habits To Get You In Shape Quickly

Ever feel like you're doing all the right things to get in shape and get healthy, yet you just aren't getting results as fast as you thought you would?

Workouts for Skiers & Snowboarders!!! Gettin' in shape so I can finally hit the slopes!

Workouts for Skiers and Snowboarders

Workouts for Skiers & Snowboarders!!! Gettin' in shape so I can finally hit the slopes!

What's the Best Exercise for Weight Loss: Cardio or Lifting Weights?

What's the Best Exercise for Weight Loss: Cardio or Lifting Weights?

I Hate the Gym: Here's How I Get in Shape Instead via @ByrdieBeauty

I Hate the Gym: Here's How I Get in Shape Instead

I Hate the Gym: Here's How I Get in Shape Instead via @ByrdieBeauty

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