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Self-help, spiritual selfhelp series, Amazon kindle, Barnes and Noble nook, Americas Weight Problem, Art of Stress-free living, In search of God, Spriual stories, Power of Breathing,Health, Happiness, and Longevity, Cigarette smoking,industrial air pollut

Deep breathing exercise. #mindfulness #relax #quotes/ I just read that this helps moods, blood pressure, elimination, lungs, gets rid of toxins...just a whole mess of things. Just take the time to breathe....correctly.

redfairyproject.com DAILY INSPIRATION - Fall in love with taking care of yourself... We can't always be on the go, doing, doing, doing. We must stop to refuel. Reserve moments in your week for taking care of yourself and recharging. (To get your full dose of wisdom from this inspiring quote, click the image!). xoxo

No longer responding to the b.s. I really don't care what they have to say. I really don't care how low they stoop or the blows they throw. It's none of my business and it's none of concern.

words of wisdom for the new week by serbian poet & philosopher dejan stojanovíc.

Natalia. @ohlovequotes Instagram photos

And that's when you should realize it wasn't love! Lesson learned!

"Death is not the greatest loss in life. The greatest loss is what dies inside us while we live." -Norman Cousins Reblogged from hopexless (Source: mortisia)

Anxiety happens when you think you have to figure everything out all at once. Breathe. You're strong. You got this. Take it day by day.