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Sometimes Your Advice is Too Yogic For Me

Sometimes Your Advice is Too Yogic For Me

Whenever the deeds of others hurt us, yogic teachings require us to think and react a certain way. Here's why this kind of advice is sometimes unwelcome.

Alchemy of Happiness: The Crown Chakra

Alchemy of Happiness: The Crown Chakra

The Sahasrara or crown chakra governs our desire for liberation, right to knowledge, and duty for self-knowledge. Read more about the seventh chakra here.

Yoga for Scoliosis: New Research Supports the Benefits of Side Plank

Yoga for Scoliosis: New Research Supports the Benefits of Side Plank

Yoga offers new hope to those suffering from scoliosis. After 1 week performing the pose with convexity downward for 10 to 20 seconds, they were instructed to maintain the posture once daily for as long as possible on that one side only

Most New Year's resolutions get dropped within a few weeks. Here's why New Year's resolutions suck, and how to better set goals you can achieve instead.

5 Reasons New Year's Resolutions Suck, and and How to Create Change that Lasts

Most New Year's resolutions get dropped within a few weeks. Here's why New Year's resolutions suck, and how to better set goals you can achieve instead.

10 Things I Wish Everyone Knew About Yoga. & I've learned the importance of letting go and surrendering.

10 Things I Wish Everyone Knew About Yoga

10 Things I Wish Everyone Knew About Yoga. & I've learned the importance of letting go and surrendering.

5 Ways to Stop Beating Yourself Up and Reclaim Your Energy

5 Ways to Stop Beating Yourself Up and Reclaim Your Energy

Look for creative ways to get vitamins and minerals delivered to your cells

7 proven methods that help you lose belly fat // CarePoint Health Blog

7 proven methods that help you lose belly fat // CarePoint Health Blog

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