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from BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

24 Must-See Diagrams That Will Make Eating Healthy Super Easy (scheduled via

from Skinny Ms.

50 Recipes for Weight Loss

Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your ...

from Mommy of a Monster & Twins

The GM Diet (General Motors Diet): Does It Work?

Have you heard of the GM diet (General Motors diet)? Over 7 days, you could lose 10-17 lbs. on this diet/cleanse. Does it work? One blogger shares results.

Healthy snack ideas! Don't let yourself get bored with your diet - you'll be more likely to stray from your healthy eating plan. Try some of these healthy snack combos to keep it interesting! #healthysnack