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The best kind of action to take is one where there is internal and external alignment with yourself and the universe. Many people find it such a struggle when they try to do certain things or they feel so empty after doing it. ... Everything that we do is meant to be an expression of the universe doing it through us. It is all about alignment and when you have it, you will act in harmony with yourself. --Michelle Collier

Use your yoga practice to shed what you aren't.

Looking for some inspirational yoga picture quotes? Well, the following #yoga images will brighten your day and prepare your mind to enter a calm and relaxing world of feel good inspiration.

from Religion & Spirituality

Mudra Photo Gallery

Mudras are a silent language of self-expression used in Hindu and Buddhist teachings. Mudra hand gestures or poses are often used in yoga practice, meditation, and for healing purposes. The Akash Mudra helps to "center" your energies. It nourishes any part of your body that is lacking.


Greatist - How Meditation Can Make You A Better Person

How meditation can make you a better person

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~ Amit Ray

from Etsy

Meditation Yoga pose

we-all-share-one-moon: namaste-soulsister: “As you meditate, you find peace. When you find peace, you can live” ☮ ☯ ☽ ☀

Moshe Feldenkrais in Action

from Fit Bottomed Girls

Meditation Tips: Dos, Don'ts and a Loving Kindness Meditation to Try

Set a few minutes aside today to do this simple loving kindness meditation. You deserve it.