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Hiking Training Basics: How to Train For Backpacking and Thru Hikes - Fuel For The Sole Travel, Outdoor & Adventure | Hiking tips, Thru hiking, Backpacking
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Hiking Training Basics: How to Train For Backpacking and Thru Hikes - Fuel For The Sole Travel, Outdoor & Adventure

Are you planning a long hike, thru hike, camping trip or multi-day overnight backpacking trip? Here are all the tips and everything you need to know on how to physically train your body for an extended #hiking trip. Proper training and preparation will allow you to enjoy your travel more and avoid discomfort and injury - Written by a Physiotherapist. Guide | Backcountry | AT | Appalachian Trail | PCT | Pacific Crest Trail | CDT | Women | Adventure | Nature | Outdoors | Fuelforthesole.com
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Fuel For The Sole - Travel, Outdoor & Adventure

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