Pinterest • The world’s catalogue of ideas

Explore Peaceful Rest, Slipped and more!

Dreaming out loud...

The Mental Benefits of Running | Happy, Strong & Fit with Fawn {AKA The Pirate Mama}

Correct form for planks- I always have a hard time with this.

6 Exercises to Improve Your 6 Pack {The Pirate Mama}

May Wall Sit, Plank, and Squat Challenge...repin it and join in!!

19 Powerful Bodyweight Exercises for Strength and Speed

17 Explosive Bodyweight Exercises that can help burn FAT!