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30-Day Summer Abs Challenge

A tight, flat stomach is the ultimate fitness goal on everyone's wish-list. While it's true that diet is key for shredding fat from your middle, regular training also plays a crucial role in honing abs of steel.

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Dr Oz's Rapid Belly Melt Plan: "Drink Green Tea Lemonade Recipe Adding lemon juice to green tea helps your body pull out up to six times more antioxidants from the green tea – supercharging its belly-melting power. Drink this Oz-approved green tea lemonade to turbo boost fat loss!

16 Ways Exercise Makes You Happier (Infographic)

It's widely accepted by medical professionals and health-conscious civilians that exercise has myriad benefits to mental, physical, and…

Chicken Chopped Salad with Strawberries, Avocado, and Feta

Summer Chicken Chopped Salad with Strawberries, Avocado, and Feta | Get Healthy U | Chris Freytag

Our Pure Green Coffee Bean Extract is an effective and simple weight loss solution. 100% pure natural green coffee bean extract contains Chlorogenic Acid that inhibits the release of glucose in your body. This can boost your metabolism -- increasing fat burning and stabilizing the levels of sugar in your bloodstream.

31 Healthy Meals You Can Make in 10 Minutes or Less

In the time it takes to watch your favorite cat videos on YouTube, you can make a nutritious, home-cooked breakfast, lunch, or dinner. #quick #healthy #recipes http://greatist.com/eat/10-minute-recipes

Anti-Bloating Smoothie For a Flatter Belly

Recipe Video Made with papaya, the enzymes from the subtly sweet fruit help with digestion and prevent constipation. Throw in some pineapple, another tropical fruit that relieves belly bloat, and your stomach is soon to find relief. The relief does not stop there — anyone who has ever been bloated

21 Day Fix Green Container Recipes

The 21 Day Fix program is awesome because you can eat anything. Just match it with it's container. These are ideas for your 21 Day Fix Green Container!