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Oooh! I've been looking for something just like this to cover up my Three of Swords!

Oooh! I've been looking for something just like this to cover up my Three of Swords!

Woodcrafting Plans and Patterns, Yard Art Patterns, Tools and Supplies by Sherwood Creations

Woodcrafting Plans and Patterns, Yard Art Patterns, Tools and Supplies by Sherwood Creations

CORVIFORM [adjective] shaped like a crow. [Lindsey Kustusch]                                                                                                                                                      More

CORVIFORM [adjective] shaped like a crow. [Lindsey Kustusch] More

YOGA SEQUENCE TO CROW POSE: When it comes to arm balancing there are 3 factors to overcome; strength, flexibility & fear.  1. WIDE KNEE CHILDS POSE Creates extension to the spine, opens the hips, knees & shins too. Also very grounding, gotta be grounded before you wanna fly 2. MALASANA A lack of flexibility can make arm balancing difficult as it makes the arm balance just that much harder versus if the hips were open to begin with 3. DOWNWARD FACING DOG This whole body pose will prep your…

YOGA SEQUENCE TO CROW POSE: When it comes to arm balancing there are 3 factors to overcome; strength, flexibility & fear. 1. WIDE KNEE CHILDS POSE Creates extension to the spine, opens the hips, knees & shins too. Also very grounding, gotta be grounded before you wanna fly 2. MALASANA A lack of flexibility can make arm balancing difficult as it makes the arm balance just that much harder versus if the hips were open to begin with 3. DOWNWARD FACING DOG This whole body pose will prep your…

American Crow - Norman Rich. Canon 1DMk1V Canon EOS 1D Mark IV  1/640s f/5.6 at 500.0mm iso640 full exif

American Crow - Norman Rich. Canon 1DMk1V Canon EOS 1D Mark IV 1/640s f/5.6 at 500.0mm iso640 full exif

...able to see past, present, and future simultaneously... and I am a genealogist...

...able to see past, present, and future simultaneously... and I am a genealogist...

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