Fish is an excellent choice of protein for a Diabetic who is looking to lose weight. It's full of Omega fatty acids which are great for your body, and the calcium in the bones (if you include them) can meet the daily recommended doses. When a child has Diabetes, you need to ensure that everyone in their life is aware of the consequences of not adhering strictly to their new eating rules. If they go to... FULL ARTICLE @ http://www.diabetes-matters.com/fitness-and-weight-loss-with-diabetes-2/
After pinning this, I did give it a try. You know those evenings when your legs are sore & tight--you just know RLS is going to play H#*LL? Tastes yucky, but it is stopping the cramps 100% all night long, I'm totally amazed! ~Helen --- may have to try this one.
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