Curry-Spiced Seafood over Veggies and Rice: Shrimp sautéed in curry, apple juice and soy sauce create a medley of flavors when served over a bed of onions, peppers, carrots, celery, and rice. See the full recipe—and how to freeze it!

Maple-Sriracha Roasted Cauliflower recipe - Cauliflower, tossed in maple syrup and spicy Sriracha, gets crispy-edged and caramelized in the oven. This irresistibly sweet/spicy cauliflower is equally perfect for game-day snacking, a dinner side, or just straight-up lunch.

Kielbasa, Pepper, Onion and Potato Hash - sub sweet potatoes and its paleo! Check out more recipes like this! Visit

Chicken in Buttery Caper Sauce - Low Carb - Sauce has three easy ingredients – capers, parsley, butter. In addition to this chicken dish, this sauce can certainly be paired with pork chop or tenderloin, a pan-seared fillet of fish or roasted vegetables.

Only one pan to wash with this wonderful casserole type dish which combines potatoes, rosemary, onions and garlic with quartered boneless chicken thighs and fresh spinach.

Cuban Mojo Shrimp Makes 6 servings. If you cut back the EVOO to only 2 Tbsp instead of 1/2 cup (eeeeek!) it's 5 WW pp per serving. EVOO at 1/4 cup is 6 WW pp per serving.

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