Curry-Spiced Seafood over Veggies and Rice:   Shrimp sautéed in curry, apple juice and soy sauce create a medley of flavors when served over a bed of onions, peppers, carrots, celery, and rice.  See the full recipe—and how to freeze it!

Curry-Spiced Seafood over Veggies and Rice: Shrimp sautéed in curry, apple juice and soy sauce create a medley of flavors when served over a bed of onions, peppers, carrots, celery, and rice. See the full recipe—and how to freeze it!

CROCKPOT FRIED RICE: 2 cups leftover Rice/Quinoa, 3Tbsp Butter, 2Tbsp Soy Sauce, 2 tsp Worcestershire, 1/2 tsp Pepper, 1/4 tsp Salt, 1/2 an Onion, 1 cup chopped Veggies, leftover cooked meat, 1 raw Egg, Sesame Seeds to garnish. Mix all into crockpot & cook on high 2-3 hours or low 3-4 hours.

CrockPot Fried Rice Recipe

CROCKPOT FRIED RICE: 2 cups leftover Rice/Quinoa, 3Tbsp Butter, 2Tbsp Soy Sauce, 2 tsp Worcestershire, 1/2 tsp Pepper, 1/4 tsp Salt, 1/2 an Onion, 1 cup chopped Veggies, leftover cooked meat, 1 raw Egg, Sesame Seeds to garnish. Mix all into crockpot & cook on high 2-3 hours or low 3-4 hours.

Okay, I'm going to start right out by saying these suckers have the same carbohydrate load as a regular corn chip set of nachos. We just had a hankering for a cheat night, but really didn't want to ingest corn, wheat or other cereal grains. We are so embarrassingly barbaric with these, we lay down

Okay, I'm going to start right out by saying these suckers have the same carbohydrate load as a regular corn chip set of nachos. We just had a hankering for a cheat night, but really didn't want to ingest corn, wheat or other cereal grains. We are so embarrassingly barbaric with these, we lay down

The 16 Most Powerful Foods - Mark Sisson.  www.marksdailyapple.com

The 16 Most Powerful Foods

Spicy Buffalo Chicken : 2 1/2 lbs chicken wings or drummettes, 1/2 cup butter, 2 garlic cloves, 1 teaspoon sweet paprika, 1 tablespoon cider vinegar, 4 tablespoons hot sauce, or more for a spicier sauce, and 6 celery stalks, cut into sticks

Spicy Buffalo Chicken : 2 1/2 lbs chicken wings or drummettes, 1/2 cup butter, 2 garlic cloves, 1 teaspoon sweet paprika, 1 tablespoon cider vinegar, 4 tablespoons hot sauce, or more for a spicier sauce, and 6 celery stalks, cut into sticks

Two words in the seafood recipe submitted by Rachel Virden for the Primal Blueprint Reader-Created Cookbook Contest caught our eye immediately: Summer and Squash. Yes, we loved the combination of shrimp and sausage (who wouldn’t?) and the intensely savory flavor that only comes from sautéing with bacon fat. We were amazed by the way a [...]

Shrimp, Sausage and Summer Squash Casserole

Two words in the seafood recipe submitted by Rachel Virden for the Primal Blueprint Reader-Created Cookbook Contest caught our eye immediately: Summer and Squash. Yes, we loved the combination of shrimp and sausage (who wouldn’t?) and the intensely savory flavor that only comes from sautéing with bacon fat. We were amazed by the way a [...]

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