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Through genetic testing, a woman was able to stay ahead of the disease and pro-actively avoid breast cancer

from PositiveMed

Women’s Self Defense Tips

Women’s Self Defense TipsPositiveMed | Positive Vibrations in Health

The link to a really great article on taking good care of your gut. I try to avoid health food mom blogs but this woman is super balanced & has personal experience with how healing foods can be- and how harmful the wrong ones can be. Helpful read if you're interested in it or suffering with any kind of chronic physical illness!

Pregnancy Tips: The Foods That You Should Avoid Infographic

Pregnancy Tips: The Foods That You Should Avoid Infographic

You don't have to worry about finding any of these tomins in our All Natural bodycare

Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

from The Paleo Mama

How I'm Healing My Cavities Without Dentistry

Love your heart, one bite at a time...

23 Toxic Ingredients You Really Want To Avoid


When Looking Good is Bad for Baby - How to Avoid Toxic Chemicals

When looking good is bad for baby - how to avoid toxic personal care products during pregnancy (via @Louise Cote Cote Cote Dunlap Biologique) Kinda things I'd like to know even if I wasn't pregnant.