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Basic Buddhist meditation is not difficult to learn, although it may take a lifetime to get it right. You can start today with only a few things. You already have a willing mind. Over time, meditation will help you maintain a clear mind and a peaceful outlook on life

The Buddhist Meditation Experience: Total Immersion in a Thai Temple, simply gorgeous snapshot inside a temple, so many things that #Litanyjewelry is inspired by here...

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My crazy MIND! Meditation is paramount in my life. The mental exercise known as meditation is found in all religious systems. Prayer is a form of discursive meditation, and in Hinduism the reciting of slokas and mantras is employed to tranquilize the mind to a state of receptivity. In most of these systems the goal is identified with the particular psychic results that ensue, sometimes very quickly; and the visions that come in the semi-trance state, or the sounds that are heard, are…

Wildmind Buddhist Meditation – Five simple mindfulness practices for people who hate to meditate http://wld.mn/2hQDIO2 "Just to be clear, every moment of your life presents an opportunity to be mindful. You do not need to sit on a meditation cushion or visit a meditation center or an ashram to practice mindfulness."

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