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When we think diet, we think deprivation. While not 100% true, a diet DOES mean giving things up. One thing we should get to keep? Our slow cookers!

22 Slow Cooker Recipes You Can Eat on a Diet

When we think diet, we think deprivation. While not 100% true, a diet DOES mean giving things up. One thing we should get to keep? Our slow cookers!

SlowCookerVeganBlackBeanChiliforList

22 Slow Cooker Recipes You Can Eat on a Diet

SlowCookerVeganBlackBeanChiliforList

Eating like a caveman (or woman) is an increasingly popular road to healthier food intake, but cravings can affect even the most disciplined. So we've rounded up our favorite Paleo-friendly, healthy snack recipes to satisfy any palate when hunger strikes.

39 Paleo Snacks That Make the Eating Plan Look Easy (No, Really!)

Eating like a caveman (or woman) is an increasingly popular road to healthier food intake, but cravings can affect even the most disciplined. So we've rounded up our favorite Paleo-friendly, healthy snack recipes to satisfy any palate when hunger strikes.

For carb lovers watching their weight, this may be the best news ever! CUT RICE'S CALORIES IN HALF WITH THIS COOKING TRICK

This Cooking Trick Slashes Rice's Calories in Half

For carb lovers watching their weight, this may be the best news ever! CUT RICE'S CALORIES IN HALF WITH THIS COOKING TRICK

How to Incorporate Juicing Into Healthy Diet

How to incorporate juicing into a healthy diet

40 snacks under 100 calories -Daily Fit Hit: a list of 40 snacks under 100-calories so you can always make the right choice

40 snacks under 100 calories

40 snacks under 100 calories -Daily Fit Hit: a list of 40 snacks under 100-calories so you can always make the right choice

Slow Cooker Turkey Chili

Slow Cooker Turkey Chili

January means cold weather and New Years Resolutions. To me this equation equals slow cooker season. I can easy toss dinner into the slow cooker in the morning

While taking your BP medicine as prescribed is important, it’s not the only way to rein in your pressure. Plenty of new research points to your kitchen — with some creative swaps, substitutions and other tricks — as the way to lowering blood pressure. We've combined our best recipes with ingredients that will help lower your blood pressure while keeping your taste buds happy. For more great recipes visit diabeticconnect.com #diabetesdiet #diabetesinformation

While taking your BP medicine as prescribed is important, it’s not the only way to rein in your pressure. Plenty of new research points to your kitchen — with some creative swaps, substitutions and other tricks — as the way to lowering blood pressure. We've combined our best recipes with ingredients that will help lower your blood pressure while keeping your taste buds happy. For more great recipes visit diabeticconnect.com #diabetesdiet #diabetesinformation

The Leptin Diet - A typical day's food plan - goodtoknow

The Leptin Diet - A typical day's food plan