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When we think diet, we think deprivation. While not 100% true, a diet DOES mean giving things up. One thing we should get to keep? Our slow cookers!

When we think diet, we think deprivation. While not 100% true, a diet DOES mean giving things up. One thing we should get to keep? Our slow cookers!

5 Potent Juice Recipes To Beat Inflammation

5 Potent Juice Recipes To Beat Inflammation

Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long!

Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long!

Matcha Green Tea Recipe - This Supercharged Matcha Green Tea is a delicious way to add powerful health benefits to your everyday diet! It’s your gut healing, energy boosting meal in a cup!

Matcha Green Tea Recipe - This Supercharged Matcha Green Tea is a delicious way to add powerful health benefits to your everyday diet! It’s your gut healing, energy boosting meal in a cup!

Oatmeal: Oatmeal is considered a heart-healthy way to start your day, and it also provides a significant amount of calcium. Just one packet of instant oatmeal provides about 100 mg.  Photo Credit: tdpac520/flickr

Oatmeal: Oatmeal is considered a heart-healthy way to start your day, and it also provides a significant amount of calcium. Just one packet of instant oatmeal provides about 100 mg. Photo Credit: tdpac520/flickr

While taking your BP medicine as prescribed is important, it’s not the only way to rein in your pressure. Plenty of new research points to your kitchen — with some creative swaps, substitutions and other tricks — as the way to lowering blood pressure. We've combined our best recipes with ingredients that will help lower your blood pressure while keeping your taste buds happy. For more great recipes visit diabeticconnect.com #diabetesdiet #diabetesinformation

While taking your BP medicine as prescribed is important, it’s not the only way to rein in your pressure. Plenty of new research points to your kitchen — with some creative swaps, substitutions and other tricks — as the way to lowering blood pressure. We've combined our best recipes with ingredients that will help lower your blood pressure while keeping your taste buds happy. For more great recipes visit diabeticconnect.com #diabetesdiet #diabetesinformation

Keep Lemon Slices in the freezer for immediate Lemon Water | ElephantasticVegan.com

Keep Lemon Slices in the freezer for immediate Lemon Water | ElephantasticVegan.com