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What does a pound of fat look like? (I lost three).....now I need to get serious!

What does a pound of fat look like? (I lost three).....now I need to get serious!

Look in the mirror, not the scale...muscle weighs more than fat! Fit girls look good!

Look in the mirror, not the scale...muscle weighs more than fat! Fit girls look good!

Yoga Inspirations: It’s amazing what you can do… From the new Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

Yoga Inspirations: It’s amazing what you can do… From the new Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

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