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“I feel it in my fingers. I feel it in my tooeess…” This song is the focus of one of my favorite movies, “Love Actually.” In the movie, the song is about the approachi…

I feel it in my fingers…

“I feel it in my fingers. I feel it in my tooeess…” This song is the focus of one of my favorite movies, “Love Actually.” In the movie, the song is about the approachi…

The Interval Running Workout to Make Time Fly on the Treadmill #treadmill #running #fitness

Make Time Fly on the Treadmill With This Interval Workout

The Interval Running Workout to Make Time Fly on the Treadmill #treadmill #running #fitness

If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

Quick Total-Body HIIT Workout for a Bikini Body

If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

Treadmill Interval Workout  | Fit and Fabulous Moms – Fitness, health, and lifestyle advice for busy moms

An Easy, But Effective Treadmill Interval Workout

Treadmill Interval Workout | Fit and Fabulous Moms – Fitness, health, and lifestyle advice for busy moms

Good Exercises to Lose Weight - Fitness Exercises *this is amazing. Substituted 2 of the runs for stair stepper/upwards walk. Try 2 rounds/different exercises for circuit??

20-Minute Cheesy Chicken Enchilada Soup

Good Exercises to Lose Weight - Fitness Exercises *this is amazing. Substituted 2 of the runs for stair stepper/upwards walk. Try 2 rounds/different exercises for circuit??

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